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Tag Archives: prenatal yoga

My husband and I went to couples Prenatal Yoga today. We did the same with our first child and are now starting it sooner with the same yoga instructor, Mandy, at Yoga Loka here in Reno. We love Mandy and we love our class. The class is offered once a month on the first Friday of [...]

18
January

16 Weeks 7 days – Prenatal Yoga

Written by admin. 1 comment Posted in: Daily logs, Yoga
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On Saturday I began my prenatal yoga classes! I’m not an expert at yoga nor do I practice it on a regular basis, but I do recognize its importance, especially when pregnant. I did take prenatal yoga during my first pregnancy and am again taking it for my second. On the first pregnancy I began my prenatal yoga [...]